Weigh In record (no journal entry) for 14 January 2023
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75.9 kg
Lost so far: 46.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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2925 kcal
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Fat: 104.66g | Prot: 147.78g | Carbs: 336.31g.
Lunch: Rydbergs Taco Avokado Lime, Kronfågel Kyckling, Santa Maria Original Soft Tortilla, Bell Peppers. Dinner: Chicken Pizza. Snacks/Other: Cloetta Romerska Bågar, Bonjour Kanelbulle. more...
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Gaining 5.6 kg a Week
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