la.gato's Journal, 16 Jan 23


View Diet Calendar, 16 January 2023:
1224 kcal Fat: 56.94g | Prot: 60.91g | Carbs: 119.21g.   Breakfast: Huevo Cocido, Ideal Pan Pita Integral, Palta Hass. Lunch: Tomates, Soprole Queso Mantecoso Quilque (17,8g), Lentejas con Arroz. Dinner: Huevo Cocido, Ideal Rapiditas, Soprole Queso Mantecoso Quilque (17,8g). Snacks/Other: Bayas de Goji, Quaker Granola Avena, Miel y Almendras, Soprole Yoghurt Batido Protein +, Nueces. more...

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