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Flippen blew it again. Mad as hell
View Diet Calendar, 16 January 2023:
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1987 kcal
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Fat: 96.71g | Prot: 101.04g | Carbs: 185.97g.
Breakfast: Gerber Rice Cereal, Peanut Butter, No Name Everything Bagel. Lunch: Cheese Crackers, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Dinner: Mashed Potato (from Dry), Great Value Frozen Green Beans, Becel Margarine, Ham (Boneless, Extra Lean and Regular, Cured, Roasted). Snacks/Other: Gullon Maria Cookies. more...
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2287 kcal
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Exercise:
Computer work - 1 hour, Shoveling Snow - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Don’t give up! Awareness is the first step towards success. We’ve all had setbacks and we all know how hard it can be. If you keep going you are bound to make progress. 😊
16 Jan 23 by member: grammalaura
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I wont but I am mad as hell again. Self control is a fruit of the Spirit and I will achieve this, I am certain. Just take time and patience I guess
16 Jan 23 by member: Vienney1
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Don’t give up @ vienney1. Laura is right. You’ve got plenty of company and we get it🤗🇨🇦
16 Jan 23 by member: Maguscanook
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27 Jan 23 by member: Vienney1
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Vienney1's Weight History
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