ththvkim's Journal, 17 Jan 23

tb 165 ~.~

View Diet Calendar, 17 January 2023:
600 kcal Fat: 21.14g | Prot: 30.58g | Carbs: 72.75g.   Breakfast: Tahu Goreng, Kopi, Sup Sayur Vegetarian (Disiapkan dengan Air), Sari Roti Roti Bantal Pandan. Lunch: Galantin, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Asin, Galantin, Tahu Goreng, Tumis Kacang Panjang dan Tempe. Snacks/Other: Sari Roti Roti Bantal Pandan. more...

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