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LéoAndrade
Journal
16 Jan 23
LéoAndrade's Journal, 16 Jan 23
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Eu escolhi acreditar :)
View Diet Calendar
, 16 January 2023:
1884 kcal
Fat: 106.35g | Prot: 112.85g | Carbs: 121.18g.
Breakfast:
Steinbach Pão Caseiro Integral, Power One Pasta de Amendoim Integral.
Lunch:
Abóbora Cabotia, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura).
Dinner:
Swift Feijoada, Apti Gelatina Uva, Ovo, Tapioca.
more...
481 Supporters
Support
1 to 20 of 21
Comments
parabéns, arrasou
16 Jan 23 by member:
lennyreis
parabéns 👏👏👏
16 Jan 23 by member:
Hercilia Laporte
👏👏👏
17 Jan 23 by member:
cibelepaulino_
Parabéns, precisa muita determinação 👏👏👏
17 Jan 23 by member:
AFSaqua
Valeu galera! O processo é bem tenso, mas quando se começa a ver os resultados, é gratificante demais ☺️ Sucesso a todos!!!
17 Jan 23 by member:
LéoAndrade
Quantos anos vc tem amigo? Ficou 20 anos mais novo! Parabéns 👏🏼👏🏼👏🏼
17 Jan 23 by member:
Vanessa.Nascime
Parabéns, grande transformação
17 Jan 23 by member:
Jefferson_Jxeff
Parabéns!!!!!👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
17 Jan 23 by member:
mcelferr_LC
nossa!!! parabéns
17 Jan 23 by member:
Maritana.historia
Parabéns pela determinação..👏💪
17 Jan 23 by member:
vnunes278
👏👏👏👏👏👏👏👏👏👏👏👏
17 Jan 23 by member:
ValériaMenezess
parabéns!!!!
17 Jan 23 by member:
jeh.goulart
Redução da ingestão é muito exercício?
17 Jan 23 by member:
acpaura
Parabéns!!!
17 Jan 23 by member:
Andrêya
Parabéns moço 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽🍃🍃🍃
17 Jan 23 by member:
Silvane Alessandra
vc é de Cascavel?
17 Jan 23 by member:
katiabBS
parabéns!!!💪💪💪
17 Jan 23 by member:
katliz-
Obrigado pessoal! Sim, Kátia...moro em Cascavel
17 Jan 23 by member:
LéoAndrade
nossa
17 Jan 23 by member:
DanielVidaSaudavel
Show!
17 Jan 23 by member:
Isamoema
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LéoAndrade's Weight History
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