Weigh In record (no journal entry) for 17 January 2023
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1396 kcal
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Fat: 50.18g | Prot: 99.74g | Carbs: 129.85g.
Breakfast: Le Naturelle Albume d'uovo, Almaverde Bio Farina di Grano Saraceno Integrale, Almaverde Bio Farina di Riso, Luxury Supplement Peanut Butter Smooth. Lunch: Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva, Panì Pan Pronto Fiocco D’Avena. Dinner: Petto di Pollo, Carne, Uovo all'occhio di Bue, Grana Padano Grana Padano, Panì Pan Pronto Fiocco D’Avena. Snacks/Other: Ok Brio Gallette di Mais, Consilia Noci Sgusciate, Milk Milk Pro Cacao. more...
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Gaining 2.1 kg a Week
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Sarabert's Weight History
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