Weigh In record (no journal entry) for 17 January 2023
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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779 kcal
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Fat: 49.00g | Prot: 27.10g | Carbs: 39.80g.
Breakfast: Макдоналдс Флет Вайт, Snaq Fabriq Coco White Choco, Вкусно и Точка Фреш Маффин. Snacks/Other: FitnesShock Батончик Coconut . more...
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Losing 0.4 kg a Week
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lightbluelights's Weight History
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