Weigh In record (no journal entry) for 17 January 2023
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1304 kcal
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Fat: 65.86g | Prot: 62.22g | Carbs: 133.04g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Чай с Молоком, Куликовский Торт Красный Бархат. Dinner: Холодец, Белый Хлеб, Чесночный Хлеб, Лагман. more...
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Gaining 0.2 kg a Week
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sabina.dosken's Weight History
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