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817bo
Journal
17 Jan 23
817bo's Journal, 17 Jan 23
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午餐
綠蓋的起司嫩雞飯
本來跟牛腩飯在選擇 但感覺起司嫩雞比較健康(有嗎?)
然後綠茶奶蓋超讚 抱歉了但真的好喝
View Diet Calendar
, 17 January 2023:
1252 kcal
Fat: 47.35g | Prot: 34.98g | Carbs: 173.50g.
Lunch:
奶昔, 萊爾富 起司豬排丼飯.
Dinner:
茶(無糖), 路易莎 蔬菜佛卡夏.
more...
1471 kcal
Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
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817bo's Weight History
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