817bo's Journal, 17 Jan 23

午餐
綠蓋的起司嫩雞飯
本來跟牛腩飯在選擇但感覺起司嫩雞比較健康（有嗎？）
然後綠茶奶蓋超讚抱歉了但真的好喝

View Diet Calendar, 17 January 2023:

1252 kcal

Fat: 47.35g | Prot: 34.98g | Carbs: 173.50g. Lunch: 奶昔, 萊爾富起司豬排丼飯. Dinner: 茶（無糖）, 路易莎蔬菜佛卡夏. more...

1471 kcal

Exercise: Resting - 14 hours, Sleeping - 10 hours. more...


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