Weigh In record (no journal entry) for 17 January 2023
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49 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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663 kcal
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Fat: 25.06g | Prot: 52.82g | Carbs: 55.11g.
Breakfast: Овсяное Печенье Домашнее, Американо. Lunch: Snaq Fabriq Snaqer Hazelnut & Caramel, Американо, Жареная или Запеченная Куриная Грудка. Snacks/Other: Пятерочка Киви, Ананас, Апельсин. more...
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Losing 0.7 kg a Week
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koluchkatkd's Weight History
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