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slimatlast
Journal
06 Jul 11
slimatlast's Journal, 06 Jul 11
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Weigh In record (no journal entry) for 06 July 2011
110.0 kg
Lost so far:
7.9 kg
.
Still to go:
53.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 July 2011:
1024 kcal
Fat: 68.36g | Prot: 92.19g | Carbs: 4.29g.
Breakfast:
bacon, Three Cheese Omelets.
Lunch:
pork, chicken.
more...
3085 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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slimatlast's Weight History
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