Weigh In record (no journal entry) for 22 April 2015
|
70.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 28.90g | Prot: 38.26g | Carbs: 188.00g.
Breakfast: Bjorg Galette de Riz Chocolat Noir. Lunch: Weight Watchers Île Flottante, Whitlock's Tomato Chutney Sauce, Entremont Gruyere, LU Tuc Original. Dinner: Nestlé Chocolat au Lait aux Raisins, Noisettes et Amandes, Auchan Petit Pain Précuit, Président Camembert, Picard Riz Basmati Cuisiné aux Petits Légumes, Aldi Poisson Pané. more...
|
|
1939 kcal
|
Exercise:
Running - 10/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|