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el desayuno de hoy, estuvo delicioso
View Diet Calendar, 17 January 2023:
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1143 kcal
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Fat: 61.70g | Prot: 64.57g | Carbs: 85.24g.
Breakfast: AdeS Leche de Soya, Member's Mark Almendras, Nueces, Fresas Congeladas, Huevo, Clara de Huevo, Espinacas, Queso Manchego, Zwan Tocino de Pavo Ahumado. Dinner: Meat Me Carne al Pastor, Tortillas de Maíz. Snacks/Other: Lyncott Crema Batida, Turin Chocolate Blanco , Lala Leche Light Baja en Grasa, Carne de Cerdo, Tortilla de Maíz. more...
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2569 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Cardio - 5 minutes, Weight Training (moderate) - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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