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Du saumon sur des tartines 😋 et un petit bol de soupe de légumes pour se réchauffer. Bonne soirée à tous
View Diet Calendar, 17 January 2023:
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973 kcal
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Fat: 22.28g | Prot: 83.10g | Carbs: 118.26g.
Breakfast: Framboises, Carrefour Fromage Blanc 0%, Flocons d'Avoine, Banane, Amandes. Lunch: Poireau Cuit, Butternut, Dia Blanc de Dinde, Riz Basmati (Cuit). Dinner: Dia Blanc de Dinde, Saumon Fumé, Pain Complet, Soupe de Légumes. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
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3885 kcal
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Exercise:
Bathing - 20 minutes, Showering - 10 minutes, Cardio - 30 minutes, Weight Training (moderate) - 20 minutes, Fitness Training (Workout) - 1 hour and 2 minutes, Apple Health - 21 hours and 38 minutes. more...
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famousbullinside's Weight History
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