Weigh In record (no journal entry) for 22 April 2015
|
100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3804 kcal
|
Fat: 85.28g | Prot: 182.29g | Carbs: 564.04g.
Breakfast: Merry Marmelade Himbeere, Kamps Mehrkornbrötchen, Bananen, Myprotein Impact Whey Protein, Milch 1,5%, Gut & Günstig Haferflocken. Lunch: Arla Kaergarden Balance Gesalzen, Aldi Gourmet Salami, Kerrygold Cheddar, Kamps Mehrkornbrötchen, Milch 1,5%, Gut & Günstig Haferflocken, DeBeukelaer Prinzen Rolle, Kaufland Putenbrust Natur. Dinner: Reis-fit Natur-Reis. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|