Weigh In record (no journal entry) for 18 January 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1747 kcal
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Fat: 68.43g | Prot: 55.82g | Carbs: 220.98g.
Breakfast: Аладушкин Кекс Ромовый с Изюмом. Lunch: Ягодный Край Кисель Клюквенный. Dinner: Tornado Bubble, Коркунов Конфета, Магнит Огурчик Соленый, Жареная или Запеченная Куриная Голень. more...
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Gaining 2.1 kg a Week
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SonyaKSA's Weight History
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