Weigh In record (no journal entry) for 18 January 2023
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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309 kcal
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Fat: 11.00g | Prot: 25.00g | Carbs: 25.00g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Протеиновый Батончик. Lunch: Fitness Food Салат Боул . more...
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Losing 0.9 kg a Week
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