Weigh In record (no journal entry) for 18 January 2023
|
59.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
1117 kcal
|
Fat: 74.19g | Prot: 81.29g | Carbs: 35.89g.
Breakfast: Sadia Mussarela, Semente de Abóbora, Jasmine Gergelim Branco Natural, Ovo Mexido. Lunch: Alface Americana, Chuchu Refogado, Vagem Cozida, Filé Mignon Grelhado. Dinner: Alface Americana, Abobrinha Refogada, Chuchu Cozido, Ovo, Sadia Filezinho de Frango, Filé Mignon Grelhado. Snacks/Other: Pasta de Amendoim, Morangos, Haoma Chocolate Branco Recheio Avelã, Natucoco Leite de Coco em Pó . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Pequeno's Weight History
|