Weigh In record (no journal entry) for 18 January 2023
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91.9 kg
Lost so far: 10.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1027 kcal
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Fat: 36.28g | Prot: 60.84g | Carbs: 110.51g.
Breakfast: Puré de Papas (Leche Entera y Margarina Adicionadas), Pollo Asado a la Parrilla o al Horno. Lunch: Lider Mote con Huesillo. Snacks/Other: Coca-Cola Bebida. more...
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Losing 0.7 kg a Week
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GoroDaimon's Weight History
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