Weigh In record (no journal entry) for 18 January 2023
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106.4 kg
Lost so far: 18.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1139 kcal
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Fat: 55.84g | Prot: 57.27g | Carbs: 101.07g.
Breakfast: Põltsamaa Клубничное Варенье, Манная Каша на Молоке. Lunch: Суп с Фрикадельками, Морс Брусничный, Eesti Pagar Черный Хлеб, Морковь, Рыбные Палочки, Рис Отварной. Dinner: Свинина Тушеная. more...
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Losing 1.2 kg a Week
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Ksenija2019's Weight History
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