khftho's Journal, 18 Jan 23

snack bowl for lunch! abt 600 cals

View Diet Calendar, 18 January 2023:
1494 kcal Fat: 93.30g | Prot: 67.96g | Carbs: 103.34g.   Lunch: Pesto Sauce, RW Garcia 3 Seed Sweet Potato Crackers, Light Tuna Fish (Drained Solids In Water, Canned) , Cucumber (with Peel) , Onions , Dole Chopped Romaine Lettuce, Mayonnaise , Great Value Chickpeas, Egg. Dinner: Butter , Egg, Chinese Cabbage (Bok-Choy, Pak-Choi) , Onions , Cabbage , Green Giant Niblets Corn. more...

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Oh my, my😋 
18 Jan 23 by member: Maguscanook

     
 

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