Weigh In record (no journal entry) for 18 January 2023
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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694 kcal
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Fat: 6.45g | Prot: 63.24g | Carbs: 109.24g.
Breakfast: Melón , Melón Tuna. Lunch: Mandarinas, Ciruela, Manzana Roja. Dinner: La Serenísima Ricotta Magra, Soja Texturizada, Repollo. more...
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steady weight
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the.best.version.of.myself's Weight History
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