Weigh In record (no journal entry) for 19 January 2023
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46.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1577 kcal
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Fat: 109.73g | Prot: 51.90g | Carbs: 101.02g.
Lunch: Sauce Hollandaise, Bofrost Backofen-Kroketten, Brokkoli, Lachssteak. Snacks/Other: Chupa Chups Lollipop, Schokoladenstückchen, Milky Way Milky Way Minis, Twix Twix Minis. more...
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Losing 2.1 kg a Week
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kecksi85's Weight History
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