Weigh In record (no journal entry) for 19 January 2023
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75.5 kg
Lost so far: 10.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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301 kcal
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Fat: 18.22g | Prot: 20.89g | Carbs: 13.33g.
Breakfast: из Вологды Пахта, Капуста Белокочанная, Папа Может Классическая Колбаса Вареная, Дядя Ваня Горошек Зелёный, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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Pti4kaPev4aya's Weight History
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