Weigh In record (no journal entry) for 19 January 2023
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117.4 kg
Lost so far: 13.6 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1908 kcal
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Fat: 92.18g | Prot: 83.24g | Carbs: 182.85g.
Breakfast: Кровяная Колбаса. Lunch: Шаурма. Snacks/Other: Белый Медведь Сырок Глазированный с Кокосовой Стружкой. more...
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Gaining 0.0 kg a Week
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planovaja.lena's Weight History
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