Weigh In record (no journal entry) for 19 January 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1181 kcal
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Fat: 54.67g | Prot: 44.54g | Carbs: 133.98g.
Breakfast: Pinduca Tapioca, Frutos da Terra Gergelim Preto, Mamão Formosa, Ovo, Hortifruti Cenoura Crua, Jasmine Gergelim Branco Natural, Président Creme de Ricota. Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Relva Verde Psyllium, Zaffari Passa de Uva Preta, Banana Prata, Ovo, Quaker Farelo de Aveia. more...
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Gaining 0.8 kg a Week
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Ednachiarello's Weight History
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