Weigh In record (no journal entry) for 19 January 2023
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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2362 kcal
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Fat: 96.91g | Prot: 151.05g | Carbs: 234.71g.
Breakfast: Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: el Yucateco Salsa Picante de Chile Habanero, Isadora Frijoles Refritos Bayos, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Naranjas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya, Isopure Whey Protein Isolate, Unflavored, HEB Cocoa, Curry en Polvo, Mister Gourmet Crema de Cacahuete, Bionda Requesón, Mamey. Snacks/Other: Santa Clara Leche Entera, Svetia Stevia, Nescafé Clásico, Galleta de Mantequilla o Azúcar. more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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