Café da manhã
View Diet Calendar, 19 January 2023:
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1571 kcal
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Fat: 36.41g | Prot: 76.87g | Carbs: 240.90g.
Breakfast: Queensberry Geléia de Framboesa Diet, Uvas, Pullman Pão Integral Artesano, Ovo Mexido. Lunch: Copacol Seleta de Legumes Congelado, Brócolis Cozido, Carne Moída. Dinner: Itambé Leite em Pó Integral Instantâneo, Vitória Uva, Milho Verde Cozido. Snacks/Other: Kellogg's Sucrilhos Original. more...
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3452 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Crossfit - 1 hour. more...
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iacamargo's Weight History
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