PenelopElettra's Journal, 23 Apr 15

Weigh In record (no journal entry) for 23 April 2015
66.6 kg Lost so far: 4.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:
1030 kcal Fat: 40.36g | Prot: 54.49g | Carbs: 113.80g.   Breakfast: Pomodori Ciliegini, Conad Pane di Grano Duro, Olio Extra Vergine di Oliva, Spremuta d'arancia. Lunch: Gamberetto, Barilla Pasta, Olio Extra Vergine di Oliva, Peperoni, Milk Formaggio Spalmabile Light, Petto di Pollo. more...
Losing 2.8 kg a Week

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PenelopElettra's Weight History


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