Weigh In record (no journal entry) for 19 January 2023
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2023:
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1036 kcal
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Fat: 38.57g | Prot: 87.04g | Carbs: 80.84g.
Breakfast: Café, Huevo Revuelto, Pan Amasado. Lunch: Zanahoria, Choclillo, Papa Cocida. Dinner: Café. more...
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