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View Diet Calendar, 19 January 2023:
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1516 kcal
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Fat: 54.17g | Prot: 104.69g | Carbs: 149.73g.
Breakfast: Pão Caseiro, Président Creme de Ricota, Abacates, Cemil Leite Integral, Café com Açúcar. Lunch: Suco de Acerola, Berinjela Refogada, Hortifruti Abóbora Cabotian Cozida, In Natura Tomate, Beterrabas Cozidas (de Beterrabas Frescas), Camil Arroz Branco Cozido, Peito de Frango no Forno, Grelhado ou Assado, Frango (Pele Não Consumida). Dinner: Habib's Suco de Acerola, Sobrecoxa de Frango, Peito de Frango, Bretas Tapioca, Ovo. Snacks/Other: Bolo de Banana e Aveia, Batavo Pense Zero Morango (170g). more...
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2342 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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juliananeivagirassol's Weight History
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