Weigh In record (no journal entry) for 19 January 2023
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1099 kcal
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Fat: 50.90g | Prot: 59.10g | Carbs: 91.70g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Divine Chocolate 70% Cacau, Tirolez Creme de Queijo Minas Frescal, Scala Queijo Prato, Sadia Presunto Cozido Fatiado, Wickbold Pão de Forma Integral, Casa de Bolos Bolo de Laranja . more...
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aneeringer's Weight History
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