Weigh In record (no journal entry) for 19 January 2023
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1625 kcal
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Fat: 52.19g | Prot: 118.76g | Carbs: 156.25g.
Breakfast: Hero Marmellata Light Albicocche, Prozis Almond Butter, Prozis Peanut Butter Powder, Albume d'uovo, Prozis Oatmeal Coffee-Caramel. Lunch: Mela, Fruttil Fruttosio Puro, Uovo, Paneangeli Amido di Mais, Prozis Rice Porridge Instant, Auchan Olio Extravergine di Oliva , Salmone Norvegese Affumicato, Conad Farro Cotto al Vapore. Tea: Popcorn Preparati con Aria Calda, Ultimate Italia Mini + Protein Low Sugar. Dinner: Dal Salumiere Prosciutto Crudo , Milk Crema Dessert al Caramello, Prozis Peanut Butter Powder, Albume d'uovo, Uovo, Scotti Gallette di Riso Basmati . more...
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Gaining 0.1 kg a Week
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ElenaMya85's Weight History
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