Weigh In record (no journal entry) for 20 January 2023
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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41 kcal
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Fat: 0.27g | Prot: 0.88g | Carbs: 10.00g.
Breakfast: Kedondong. more...
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Losing 4.2 kg a Week
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azizah hakim's Weight History
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