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View Diet Calendar, 19 January 2023:
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2248 kcal
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Fat: 102.98g | Prot: 93.61g | Carbs: 236.48g.
Breakfast: Matte Leão Chá de Erva Doce, Danone Yopro 25G High Protein , Nestlé Aveia em Flocos, Ovo. Lunch: Mandioca Frita, D'aucy Salada Verão, Aurora Linguiça Toscana. Dinner: Omelete ou Ovos Mexidos com Vegetais, Mandioca Frita, Repolho Refogado. Snacks/Other: Amor Aos Pedaços Bolo de Brigadeiro , Nestlé Leite em Pó Ninho, Growth Supplements Whey Basic. more...
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2431 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Apple Health - 22 hours and 45 minutes. more...
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crismayy's Weight History
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