Gaucho2022's Journal, 18 Jan 23


View Diet Calendar, 18 January 2023:
2037 kcal Fat: 86.52g | Prot: 97.36g | Carbs: 228.02g.   Breakfast: Integralmedica Whey 100% Pure, Café com Açúcar. Lunch: Swift Caldo Verde com Linguiça Calabresa e Fios de Couve, Caldo Verde. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Polenghi Polenguinho Cheddar, Pitaya, Do Bem Suco Misto de Laranja, Cenoura e Beterraba. more...
2290 kcal Exercise: Google Fit - 24 hours. more...

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