Weigh In record (no journal entry) for 19 January 2023
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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123 kcal
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Fat: 8.82g | Prot: 8.73g | Carbs: 2.77g.
Breakfast: SanCor Queso Pategras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 2.1 kg a Week
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the.best.version.of.myself's Weight History
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