Weigh In record (no journal entry) for 20 January 2023
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59 kg
Lost so far: 8.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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2432 kcal
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Fat: 144.20g | Prot: 96.07g | Carbs: 145.95g.
Breakfast: Your Goal Protein Bite Caramel Peanuts. Lunch: Champaña, San Francisco Helado Volcán de Chocolate , Kraft Real Mayo, Llanquihue Longaniza, Marraqueta, Guacamole con Tomate, Jumbo Bistec Asiento . Dinner: Lay's Papas Fritas, Granadina , Jugo de Naranja Recién Exprimido, Tequila. more...
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Losing 0.7 kg a Week
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NatusNat's Weight History
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