Weigh In record (no journal entry) for 20 January 2023
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89.3 kg
Lost so far: 5.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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290 kcal
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Fat: 9.63g | Prot: 8.58g | Carbs: 42.08g.
Breakfast: Президент Сыр Плавленный Сливочный, Кофе с Молоком и Сахаром, Смак Батон Молочный Нарезной. more...
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Gaining 0.7 kg a Week
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Анастасич671games's Weight History
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