Weigh In record (no journal entry) for 20 January 2023
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100.4 kg
Lost so far: 7.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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487 kcal
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Fat: 18.45g | Prot: 7.23g | Carbs: 74.24g.
Breakfast: Carrefour Lait Demi Écrémé , Chausson aux Pommes, Croissants au Beurre. more...
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Losing 0.2 kg a Week
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 Comments
Merci beaucoup ! Il faut intégrer le sport 💯
22 Jan 23 by member: Macha Borgo
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Macha Borgo's Weight History
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