Weigh In record (no journal entry) for 19 November 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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696 kcal
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Fat: 17.12g | Prot: 31.27g | Carbs: 103.16g.
Lunch: Kerupuk Putih, Nasi Putih, Ayam atau Kalkun Manis dan Asam. Snacks/Other: Martabak Telur. more...
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agnesimanuella's Weight History
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