Weigh In record (no journal entry) for 20 January 2023
|
55.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
1270 kcal
|
Fat: 62.98g | Prot: 31.68g | Carbs: 146.11g.
Breakfast: Растишка Творог с Клубникой. Lunch: Чупа-Чупс Чупа-Чупс Мини, Куриные Наггетсы, Макфа Рожки. Dinner: Пончики Покрытые Сахарной Глзурью, РосФрост Эскимо. Snacks/Other: Lay's Чипсы. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Its.Lesia's Weight History
|