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Lanche da tarde Omelete com queijo derretido Whey protein e leite
View Diet Calendar, 20 January 2023:
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2183 kcal
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Fat: 84.05g | Prot: 101.25g | Carbs: 256.35g.
Breakfast: Casa de Bolos Bolo de Cenoura com Gotas de Chocolate , Café com Leite Integral. Lunch: Acqua Panna Água Mineral sem Gás, Repolho-Roxo, Purê de Batata Doce, Hortifruti Cenoura Crua, Feijão Vermelho, Tomates, Alface de Folha Verde, Jasmine Gergelim Branco Natural. Dinner: Antarctica Guaraná, Pizza de Calabresa. Snacks/Other: Brigadeiro de Colher, Dona Benta Bolo de Cenoura, Omelete ou Ovos Mexidos com Queijo, Piracanjuba Leite UHT Integral, Dux Whey Protein Isolado Cookies . more...
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2545 kcal
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Exercise:
Bike Machine (Cycling) - 12 minutes, Treino de braço - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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lariazuos's Weight History
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