Weigh In record (no journal entry) for 20 January 2023
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82.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1643 kcal
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Fat: 43.50g | Prot: 93.46g | Carbs: 223.20g.
Lunch: Taragüi Mate Cocido, Pechuga de Pollo a la Plancha, Choclo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Pebete, Licuado de Banana. Snacks/Other: Aquarius Agua Saborizada, Tortita Raspada, Taragüi Mate Cocido. more...
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Losing 0.7 kg a Week
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rutmicaelavargas10's Weight History
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