Weigh In record (no journal entry) for 30 December 2022
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140.4 kg
Lost so far: 0 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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736 kcal
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Fat: 33.13g | Prot: 38.50g | Carbs: 79.32g.
Breakfast: Monster Beverage Zero Ultra (Can), Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. more...
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Gaining 0.0 kg a Week
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srushing's Weight History
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