Weigh In record (no journal entry) for 21 January 2023
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1575 kcal
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Fat: 105.25g | Prot: 36.58g | Carbs: 121.13g.
Breakfast: Бутерброд с Красной Икрой, Каша Дружба на Молоке. Lunch: Пятерочка Авокадо, Жизнь Март Манты с Говядиной. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов. more...
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Losing 0.7 kg a Week
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irina_vlaaadimirovna's Weight History
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