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View Diet Calendar, 21 January 2023:
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1246 kcal
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Fat: 35.90g | Prot: 43.67g | Carbs: 186.87g.
Breakfast: Kraft Keju Slice, Mentimun (Kupas), Tomat Ceri, Telur Dadar, Sari Roti Roti Tawar (2). Lunch: Plecing Kangkung, Karedok, Bamboe Ayam Goreng Kalasan, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Wall's Cornetto Mini. more...
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FatwaJannah's Weight History
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