Weigh In record (no journal entry) for 24 April 2015
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91.9 kg
Lost so far: 15.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 30.42g | Prot: 39.98g | Carbs: 121.95g.
Breakfast: ICA Köttbullar, Arla Mellanmjölk 1,5%, Kaffe med Mjölk, Pauluns Musli, Arla Lätt A-Fil Naturell. Lunch: Körsbärstomater, Wasa Sport, ICA Köttbullar, Nescafe Cappuccino. more...
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Losing 3.5 kg a Week
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Mickel64's Weight History
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