Bald geschafft 😅🥳
|
64.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
2759 kcal
|
Fat: 142.85g | Prot: 80.83g | Carbs: 284.67g.
Breakfast: Nutella Nutella, Quarkbällchen, Gut & Günstig Geflügel Frikadellen Bällchen, Chef Select Rote Kirschpaprika, Landbäckerei Laugenknoten, Kaffee Kaffee mit Milch. Lunch: Sun Snacks Pufuleti Mais, Gut & Günstig Geflügel Frikadellen Bällchen, Biscotto Maiswaffeln mit Meersalz. Dinner: Pringles Paprika, Pizzabrötchen. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutti2021's Weight History
|