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Lilasocke
Journal
24 Apr 15
Lilasocke's Journal, 24 Apr 15
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Weigh In record (no journal entry) for 24 April 2015
75.9 kg
Lost so far:
5.5 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2015:
659 kcal
Fat: 28.63g | Prot: 32.02g | Carbs: 67.80g.
Breakfast:
Ja! Delikatess Kochschinken, Körnerbrot, Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch.
more...
1957 kcal
Exercise:
Driving - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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Lilasocke's Weight History
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